Shape Me Up

What’s in this issue

Our role model of the month, Cameron Diaz, highlights the importance of being healthy and sustaining a healthy lifestyle, and we’re all ears as she’s clearly got it right. Besides, your body is the one place you will always call home, which is why you need to keep it in tip-top shape so that you age gracefully and with great health – that, and the fact that summer is just around the corner. What’s more, the First Lady, Michelle Obama has also jumped on the healthy bandwagon as she uses her influential power to promote a program aiming to reduce the prevalence of childhood obesity. To boot, get acquainted with generation skinny-fat, break down the aging process with tips from our elite doctors, have the body of your dreams by starting the dancer’s diet and discover if you may have gone overboard in terms of health and now belong in the category of fitness freak. With luscious lips parading in our “Trends+Tips” segment and a playground-inspired workout to get you rocking some curves, you’re bound to look hot, hot, hot this summer.